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What is Pterostilben?

Pterostilben is a natural compound exist primarily in blueberries, grapes, and certain other plants. It belongs to a class of compounds known as stilbenes, which are phenolic compounds that have garnered attention for their antioxidant properties. Unlike resveratrol, pterostilben has better bioavailability, meaning it's more easily absorbed by the body.

Pterostilben benefits

• Antioxidant Properties: Pterostilben powder is rich in antioxidants, which help combat oxidative stress in the body. This can lead to a reduction in inflammation and may protect against chronic diseases.
• Anti-Inflammatory: Pterostilben may help reduce inflammation in the body, which is linked to various health issues.
• Skin care: It can provide protective benefits for the skin against UV damage.

• Cognitive Support: Some studies suggest that pterostilben powder may enhance cognitive functions and protect against age-related decline. Its ability to cross the blood-brain barrier makes it particularly interesting for brain health.
• Heart Health: Research indicates that pterostilben may support cardiovascular health by helping to regulate cholesterol levels and improve lipid profiles.
• Metabolic Regulation: Pterostilben has been studied for its potential role in regulating glucose metabolism, which could benefit those with insulin sensitivity or type 2 diabetes.
• Anti-Cancer: Pterostilben have anti-cancer effects, inhibiting the growth of certain cancer cells. However, more research is needed in this area.